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DVD Recommendations?

 
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Total Votes : 3

Author Message
kamma




kamma

Joined:
April 7, 2009
Posts: 2

PostPosted:     Post subject: DVD Recommendations?
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I have been practicing Hatha Yoga, mostly vinyasa flow, for over 2 years now, and am interested in trying different... not sure what the right word is... styles of yoga?

Can anyone reccommend any Yoga DVD's? Possibly some in the following styles?

Vini
Yin
Anusara
Ashtanga
Bikrum
Power
Sivananda

Namaste & Shanti

Kamma
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jouz




jouz

Joined:
September 5, 2010
Posts: 1

PostPosted:     Post subject:
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Hallo Kamma!

I know that in this forum it is not allowed to do any publicity, but since you asked I found very useful the yoga/meditation lessons learned on this channel: http://www.youtube.com/user/yogameditation

Look in particular for qui-gong for power and longevity, I practice it every day and i must admit it does bring quite a lot of benefits with it Wink

If you have any questions regarding anyting just ask! Very Happy


____

- Jouz
Meditation Teacher

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