10 years in Pranic Healing Pranayama.
I love the Kundalini part of Yoga.
Hvyequipmentguy, 65
currently offline
Vancouver Island, CANADA
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My Groups(12)
Mantra Yoga
128 membersA group for people who practice Mantra yoga, which is focused on using the power of sound and vibration to achieve inner peace and awareness.
Kundalini Yoga
207 membersA group for people who practice Kundalini yoga, which is a form of yoga that focuses on awakening the energy at the base of the spine.
Sivananda Yoga
54 membersA group for people who practice Sivananda yoga, which is a form of yoga that emphasizes the five points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking.
For Health
634 membersA group for people who are looking to improve their overall health through yoga and mindfulness practices.
For Fitness
560 membersA group for people who are looking to get fit through a combination of yoga and strength training.
For Meditation
660 membersA group for people who are looking to improve their meditation practice and deepen their awareness.
For Stress Relief
486 membersA group for people who are looking to reduce stress through yoga and relaxation techniques.
For Energy
534 membersA group for people who are looking to gain more energy and vitality through yoga and breathing techniques.
For Strength
452 membersA group for people who are looking to gain physical strength and endurance through yoga.
Intermediate
488 membersA group for people who are looking to take their yoga practice to the next level, including mastering new poses and deepening their understanding of the practice.
Expert
108 membersA group for people who have a mastery of all aspects of yoga, including poses, breathing techniques, and the philosophy behind the practice.
Seeking Yoga Partner
378 membersA group for people who are looking for a yoga partner to practice with and explore the practice in a shared space.
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