A group for people who are looking to get fit through a combination of yoga and strength training.
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Description:
i try to do daily yoga and stretching. it keeps the fibro at bay.
Hatha Yoga | For Energy | For Fitness | For Health | For Strength | For Stress Relief

Kundalini Yoga | Mantra Yoga | Pilates | For Energy | For Fitness | For Health | For Meditation

Beginner | New To Yoga | For Energy | For Fitness | For Health | For Meditation | For Strength | For Stress Relief

Intermediate | Hatha Yoga | Pilates | For Fitness | For Health | For Strength | For Stress Relief

Intermediate | Kundalini Yoga | Viniyoga | For Energy | For Fitness | For Health | For Strength | For Stress Relief

Description:
I've been casually in yoga since about the age of 20. I like how it has to ...
Beginner | Kundalini Yoga | For Energy | For Fitness | For Health | For Meditation | For Stress Relief | Seeking Yoga Partner

Description:
I had one semester of Yoga. It hurt at first but became very relaxing at th...
Beginner | For Fitness | For Meditation | For Stress Relief | Seeking Yoga Partner

Description:
I have DVDs, and there’s always YouTube... How can I get started & stick ...
Beginner | New To Yoga | For Energy | For Fitness | For Health | For Meditation | For Strength | Seeking Yoga Partner

Description:
Mindfulness. Healing. Bliss. Wholeness.
Beginner | For Energy | For Fitness | For Health | For Meditation | For Strength | For Stress Relief | Seeking Yoga Partner

Description:
quite a few years into this routine now
Hatha Yoga | For Health | For Fitness | For Meditation | For Stress Relief | For Energy | For Strength | Intermediate
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